Holistic Health

Holistic Eye Disease Management

You may be familiar with the saying, “Your eyes are the window to your soul,” but do you know they’re also the windows to your overall health? At Shalom Eye Care, we understand this connection and consider your overall health during your eye exam. This comprehensive, holistic approach allows us to provide personalized care for your vision.

Getting enough vitamins, minerals, and antioxidants is critical for protecting your eyes from various eye diseases, including dry eye. Consuming nutrient-dense foods is a powerful way to improve and maintain eye health.

Book Appointment

The Relationship Between Your Body & Eyes

Eye care goes beyond your vision. It’s also an important part of your overall health. Eye exams can detect other health conditions that may be lingering elsewhere. Some examples are diabetes, heart disease, high cholesterol, and others. Getting regular eye exams helps protect both your eye health and overall health by detecting issues early and increasing your chances of favourable outcomes.

How Your Health Can Impact Your Eyes

Prioritizing your overall health means you’re also keeping your eyes healthy. Some health conditions like diabetes or high blood pressure can increase your risk of developing certain eye diseases. Eating healthier, nutrient-dense foods and adding physical activity to your lifestyle can reduce your risk of certain health conditions that could lead to vision problems down the line. Live a healthy lifestyle so the future version of yourself can see better and live better.

Nutrition for Dry Eye Disease & Other Conditions

Dry eye is a condition where your eyes don’t produce enough tears to lubricate the surface of your eye. It can lead to uncomfortable, irritating symptoms like burning, stinging, or watering eyes. Omega-3 fatty acids contain anti-inflammatory properties that can soothe discomfort.

Other nutrients such as lutein and zeaxanthin, vitamin C, vitamin A, and vitamin E play a vital role in your overall eye health and protect against diseases such as cataracts and age-related macular degeneration. These nutrients can be found in various foods, including leafy greens, nuts, seeds, fish, and fruits.

A Personalized Approach to Eye Care

Dr. Ima takes the time to understand your health history, dietary habits, and any recent physical exams to create a personalized plan addressing your specific needs. Not only will you be working with a compassionate eye doctor, but the eye care you’ll receive will go beyond the typical exam. We aim to have a strong grasp on the ins and outs of your diet and lifestyle to make detailed recommendations.

Book Appointment